IN PERSON EVENT

Join us Saturday, February 8th at 2:00pm for an in-person experiential, healing workshop.

Plan to arrive a little early to park and get signed in.

For a lot of people, the 2024 election results are a lot to handle. Feelings about it
can impact us emotionally, mentally, and every which way! What if we didn’t have
to handle this alone? What if there were resources and tools help us make sense of
feelings, and even promote deeper self-understanding? We feel that TLC is
definitely in order! This workshop is our way of both validating post-election
emotions, and providing powerful tools to help embrace, process, and find relief for
your inner landscape.

WHAT IT IS AND IS NOT
This workshop is not psychotherapy, nor is it designed to be an alternative to
psychotherapy. But we will be sharing concepts and exercises based on one of today’s
most effective and safe therapy models – Internal Family Systems – “IFS” for short.
Rachel Morris will be leading this workshop. She is not a licensed therapist; she is
a level #2 IFS practitioner with a private practice in Portland, Oregon. For more
information about her work, you can visit: https://www.ifsrachelmorris.com/

A SPECIAL TREAT
We are thrilled that Portland’s own Shireen Amini
(https://shireenamini.com/home ) – songwriter, activist, and recording artist – will
be leading our starting song. In addition to IFS explanations, exercises, small-
group discussion, and handouts, this workshop will start off with a simple, all-
together, community song.

Register HERE